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Up until this, I thought things were okay in our marriage, though of course we haven’t had much couple time with the demands of four children but this discovery has come as a bolt out of the blue.

It wouldn’t have been as bad if he was just accessing porn, as I know men do this, but the fact that he was talking to other people has really disgusted me.

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Always tell a parent or instructor about any message that is scary or makes you uncomfortable.

Identity Theft When you are online, do not claim to be someone that you are not.

Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.

How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.

I feel a bit betrayed and worry about whether I can trust him.

When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.

There is a big difference between a person occasionally viewing pornography with the knowledge and even involvement of their partner to a full-blown betrayal and using adult websites to start affairs with other people.

Like many problems, it can start innocently at first, with a person visiting sexually titillating sites perhaps out of boredom or a seeking escapism but then it can escalate to other behaviours, such as directly communicating with other people online and over time can become addictive and harmful.

Do not call a number that anyone gives you because the other person may be able to track your phone number with Caller ID.

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